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Your Diagnosis Doesn't Define You — It Just Changes the Plan Have you ever been told to “just rest” after an injury… only to feel like you were being asked to stop being yourself? In this Shorty episode Emylee jumps in to give an update after Pieter’s ACL reconstruction surgery and being a hig…
One Week After ACL Reconstruction: The Unfiltered Recovery Report | PAC Talk Podcast with Pieter Vodden No script. No filter. Just an honest breakdown of what week one after ACL reconstruction actually looks like. Piet's ACL was completely detached. He opted for a patella tendon graft — the gold s…
If you've ever thought: "I don't feel like myself." "I shouldn't be this tired." "Why am I working so hard for so little return?" this episode is for you. In this webinar replay, Emylee and Pieter from PAC BioPerformance explore the Core 4 systems that influence how you feel, recover, perform, and …
Have you ever left an appointment, seminar, or coaching session completely inspired… only to find yourself slipping back into old habits within days? This week, I share a simple story that completely changed how I think about behavior change. You’ll learn why motivation isn’t enough, how your envir…
Piet sits down with Josh Phillips — GM of Pharos Idyllwild and Pharos Palm Springs — for one of the most wide-ranging conversations in Pac Talk history. Five years in the making and worth every minute. Josh grew up in Idyllwild, got hooked on weightlifting at 14, spent years as a trail runner and r…
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