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In today's episode, the guys engage in a thought-provoking conversation about the concept of "dropping the rope." This idea, encapsulated by the term "Drop The Rope ®," involves intentionally and clearly communicating messages that reduce or remove tension from relationship…

#62 - Good to see you

In today's episode, the guys reunite after a few weeks of being apart. They catch up on what's been happening in their lives during this time. Linc shares that he was away helping his mom recover from surgery, emphasizing the importance of family and supporting loved ones during challengi…
In today's episode, the boys dive into a spirited recap of last week's monumental run, reflecting on the highs, the lows, and the lessons learned. They explore the concept of stepping up to challenges, emphasizing the incredible capacity within each of us to conquer difficult tasks. Tim s…

#61 - calling out the BS

as always we appreciate you for listening always & forever! follow us on @Out_the_Gate on instagram
In this slightly delayed but highly anticipated episode, the boys take you deep into the heart of a grueling 198km run week. Join them as they candidly share their experiences, exploring the mental and physical challenges encountered during this monumental undertaking. As the miles stack up, it&apo…
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