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In this episode Josh and Mandy sit down with financial advisor and author Garry Thurman to talk about his upcoming book Retire Strong- a bold take on preparing not just for your finances, but you health for the road ahead. They dive into how optimal health is a key investment strategy, why life insurance and retirement plans matter more than ever, and how to align your lifestyle with your long-term goals weather you are in your 30’s or 60’s, this conversation will challenge you to think differently about your legacy-physically and financially.
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OTROS EPISODIOS EN ESTE PODCAST
In this episode, Mandy Livingston and Laura Chastain sit down with Dr. Susan Raschal, a specialist in allergy, asthma, and immunology, to explore the personal journey and professional insights that shaped her career. She opens up about the obstacles that nearly prevented her from becoming a physic…
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In this episode of the Optimized Health Podcast, we sit down with Andrea Mangrum, founder of The Bloodwork Analyst and a board-certified Natural Wellness Practitioner. Andrea specializes in Functional Blood Chemistry Analysis, helping people uncover what their standard lab results might really be …
In this episode, Mandy Livingston sits down with IFBB Pro and her personal trainer, Matt Davis, for a no-nonsense conversation about fitness, hype, and what actually works. We dive into the myths circulating on social media—like how long you really need to rest between sets, whether creatine is a o…
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Mandy Livingston, Josh Porter, Laura Chastain , que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
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