40: When Life Forces a Pause: Health, Alignment, and Carrying the Right Things Into the New Year

In this solo episode, I open up about a challenging health journey that forced me to slow down and reconsider how I was showing up in my work and life. I share what happened when I chose honesty and vulnerability with the One Handshake community and how their response became one of the most grounding and affirming experiences of the year.

We talk about permission: permission to pause, to let go of what no longer aligns, and to stop chasing “catching up.” As we head into a new year, this episode is an invitation to lead with health, build relationships rooted in alignment, and move forward with intention. Season 2 is coming, and I’m grateful to step into it together.

If you want in on some of that love and collaboration, you’re invited to explore the OH community - maybe check out an event or two.
 

Mentioned in the Episode:

• Dorien Morin-van Dam’s post
• Brooke Sellas’s post