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How I Overcame Suicide and Rage

Fam! Welcome to today’s episode:  “How I Overcame Suicide and Rage” In college, I battled suicidal thoughts and anger that followed me into my adulthood—and even strained my marriage. For years, I battled inadequacy and carried pain I couldn’t put into words. But through the guidance of a friend…
In this episode, I sit down with my older brother — a Commanding Officer in the U.S. Navy — to talk about his incredible journey from the Naval Academy to leading a command focused on talent acquisition. ⚓️ He shares stories from his childhood, what it was like to persevere through the Academy’s g…

What's In Your Hand?

Fam! Welcome to today's episode: "What's In Your Hand?" In this episode, we will look at this thought: "Don't be overwhelmed by the seemingly insurmountable task. Remember the simplicity of taking things one day at a time." We'll look at how Moses used what he had in his hand…
Fam! Welcome to today’s episode:  “How to Uproot Bad Seeds In Your Mindset” We’re looking at a thought from my book, Slave No More: Conquering the Master Within: “Your mind is like soil with seeds that have been planted throughout your life.” We’ll look at a few thoughts: Nourish the good see…
Fam! Welcome to today's episode: "He Couldn't Walk—Now He Runs His Own Business" Leg length discrepancy. Disability. Tough college years. Layoffs. None of it stopped Bruce Vann. Hear how faith guided him to build a thriving business and a life on his own terms. Let’s dive in! 🎙️ #ne…
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