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On this episode of Off The Beaten Path Podcast, Shaun Holmes interviews Ashley Long. Ashley is a trauma informed breath work facilitator. She is the founder of her company Yes Breathworks, which has the mission of re-introducing people to the power of their own breath in order to maximize their healing and transformation.
Check out Yes Breathworks here!
https://www.yesbreathworks.com/
https://www.instagram.com/yesbreathworks
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