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Episode Overview: In this enlightening episode, we delve into the intricacies of pelvic floor health, integrative wellness, the role of nutrition, and the importance of heart rate variability. Joined by esteemed guests Dr. Krista Jenny, a renowned physical therapist specializing in pelvic floor hea…
Join Sheri Fisher and Lori Holden as the discuss their new book, Standing Room Only: How To Be That Yoga Teacher. In this episode, Lori and Sheri discuss the fourth and fifth pillar of their book. The authors talk about a yoga teacher's commitment to their students and the studios they teach at as …
Dive into an inspiring conversation with Rachel Scott as she shares her journey as a yoga teacher and trainer. In this engaging interview, Michelle uncovers Rachel's experiences in corporate yoga, her passion for writing and creating teacher training programs, the art of filming online content, and…
Matthew is a passionate yoga teacher who has personally experienced the amazing benefits of these practices. Through his own dedicated journey, he has created a safe and supportive space for others to heal and grow, embracing all aspects of their experiences.  Matthew's commitment to continuous le…
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