ACERCA DE ESTE EPISODIO
Dr. Charles opens the show discussing the Zoom Boom: The increase in cosmetic surgeries as many of us are on-camera during this era of remote work. He then welcomes Dr. Laura Zimmermann from IE University in Madrid, Spain to discuss screen time, specifically what may be essential to our work and relationships and what may habitual...and how to determine what is healthy and useful and what might be too much.
Inglés
Estados Unidos
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OTROS EPISODIOS EN ESTE PODCAST
Dr. Charles opens the show discussing the different forms of motivation and how they impact almost all aspects of our lives. He talks about good and bad phlebotomists before talking about how social media can help (and sometimes impede) our motivation to engage others as well as meet our health/fit…
Dr. Charles opens the show discussing the historic 1964 Surgeon General's announcement of the dangers of smoking and draws a comparison between the negative impacts of smoking and social media use, specifically as it relates to regulation. He talks about potential paths forward in finding a ba…
Dr. Charles opens the show outlining the costs of distraction to both corporations as well as employees and how it impacts both our professional and personal lives. He then outlines 6 things we can do to be more focused in our work and fight-off the "productivity pirates." Finally, he res…
Dr. Charles opens the show talking about how people are so stressed these days and then dives into some of the root causes of this stress as it relates to the Information Age. He then talks about five ways we can better manage all of this stress. He tells an awful joke as an aside and then ends the…
Dr. Charles opens the show answering some listener emails regarding goal setting. He then talks about texting and some of the challenges that come from it...including coining the phrase, "trash-texting." He then closes talking about texting etiquette and answering listener emails.
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EDITAR
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