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That voice in your head, which I call The Storyteller' is forever loading you up with burdens - past, future, identity, story. Today let us put down those burdens and enjoy the simplicity of a life lived right now. For further information visit www.olidoyle.com, email oli@peacethroughmindfulness.com.au or join my Facebook group, 'Mindfulness With Oli Doyle.'
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Estados Unidos
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OTROS EPISODIOS EN ESTE PODCAST
When we sit, it is easy to get pulled into a path that doesn't serve us. But if we know what place we are seeking, then our efforts can be focused the bring depth to this work.
This live class was recorded on Zoom on May the 5th, 2020.
For further classes join my group 'Mindfulness with Oli Doyle' on Facebook or email oli@peacethroughmindfulness.com.au to be added to my mailing list.
More information is available at www.olidoyle.com
All stress is caused by identifying with, believing, getting lost in stressful thoughts, but there is another way to live, connected with reality and the peace that is always here.
In this live class from the 12th of May 2020 Oli explains how to move out of this suffering and what to do when thoug…
A mindfulness practice to take you into the heart of awareness, to a place that is not disturbed, even in an ocean of thoughts.
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