The Mask

An interesting exploration of relationships and the profound impact we may experience when our needs are not met as a young person.   Get in touch with TOR: human.kindtc@gmail.com or find out more: Human Kind Therapeutic Counselling https://www.humankindtherapeuticcounselling.com  See omnystudio…

Anxiety and Depression are often experienced at the same time. Leesa shares her story, beginning with her diagnosis 16 years ago. See omnystudio.com/listener for privacy information.

A story that began in childhood, a time when a child should feel safe, but sometimes does not. Sophie shares how hypervigilance and sensitivity evolved into anxiety, depression and low self worth. This story sheds light on how complex, both mental and physical health can be.....but that it CAN be m…

Listen to Zoe share her experience of working through the challenges of dealing with multiple diagnoses and learning how to cope under duress (Depression, Anxiety, Bipolar and ADHD). Zoe is a strong advocate for "talking" about mental health and the healing that comes from sharing experiences. See …