ACERCA DE ESTE EPISODIO
Step into the game with the MA girls for a cathartic conversation with Dr. Kelly Brogan. Kelly Brogan, M.D. is a holistic psychiatrist and author of the NY Times Bestselling book, “A Mind of Your Own.” She also authored “Own Your Self,” the children’s book, “A Time for Rain,” and co-edited the landmark textbook, “Integrative Therapies for Depression.” Dr. Brogan is the founder of the online healing program Vital Mind Reset, and the membership community, Vital Life Project. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a Bachelor of Science from M.I.T. in Systems Neuroscience.
Some topics discussed include:
Breaking out of the medical matrix, psychiatry, informed consent, cognitive dissonance, ditching pharmaceutical drugs, naturopathy, holistic health model, placebo effect, parentification of systems and government, putting autoimmune conditions into remission, victim consciousness, full reclamation of body from the system, fear of death, fear of aliveness, how to feel emotions, antidepressants, finding root causes, addictions, rejecting and avoiding emotions, emotionally immature parenting, resolving enmeshment trauma, strengthening emotional maturity, self-validation, self-approval, emotional sovereignty, flow states, recovering from workaholism, fostering the inner compass of children, making good lifestyle choices/changes, power through choice, signals of safety to the nervous system, embodying the energy you’re fighting, embodiment, discerning the yes and no of intuition, respecting people enough that they can handle their own stuff, psycho-spiritual worldviews, and so much more.
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