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In this episode I spoke with Dr. Ada Tang. Dr Tang is an Associate Professor in the Department of Physical Therapy at McMaster University. Her research focuses on cardiovascular health in people with stroke. Before discussing exercise prescription after stroke we discuss the evidence the effect of …
In this episode, we talk with Dr. Mark Tremblay. Dr. Tremblay is a Professor in the Department of Pediatrics at University of Ottawa, in Canada. He has devoted most of his career to study how physical activity affects different aspects of health in children, childhood obesity and the factors that c…
In this episode I speak with Dr. Michelle Mottola, Professor in the School of Kinesiology at University of Western Ontario, in Canada. Dr. Mottola has spent most of her research career studying exercise prescription in pregnant and post-partum women. This is the second time that Michelle comes to t…
In this episode, I spoke with Dr. Shawn Youngstedt. Dr. Youngstedt is a Professor in the Edson College of Nursing and Health Innovation at Arizona State University.  We talk about the interaction between, exercise and sleep, seemingly two very different human activities. We first talk about th…
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