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What does shame stop you from doing? Have you ever felt ashamed of a condition you didn’t choose? Comment below with your experience — your story may help someone else. Share this episode with someone who needs to hear they’re not alone. Shame is powerful, insidious, and often invisible — especiall…
I tried something different: Lisa and Scott Brearley from Soulmates and Suitcases reached out, so I decided to switch roles and be the one answering the questions. I really enjoyed speaking with Lisa and Scott. The conversation was deeply meaningful to me. If you want to hear me answer the question…
This is one of the hardest conversations I’ve ever put behind a microphone. My daughter came to me with questions — real ones, heavy ones — and there was nowhere to hide from them. So we sat down, we opened the door to all of it, and we went exactly where the truth took us. Let’s dive in, and you’l…
There are conversations that scrape at old wounds, and then there are the ones that open them. Talking about suicide — your own, your child’s, your family’s — is one of the hardest things a parent can ever sit through. In this episode, my daughter Mikayla returns to Mark My Words to walk with me th…
What does shame stop you from doing? Have you ever felt ashamed of a condition you didn’t choose? Comment below with your experience — your story may help someone else. Share this episode with someone who needs to hear they’re not alone. Shame is powerful, insidious, and often invisible — especiall…
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