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It's been a hot minute since my last Make Your Life Your Legacy Podcast episode in 12/2023... because life happened. In a big way! Then came this unscripted 39-minute transmission. In it, I speak to the space so many of us are navigating: the tension between soul-aligned service and real-life resp…
Not everything we carry from a past chapter is meant to come with us. For years, I thought I had let go of the athlete identity. Until the metrics came back—numbers, performance, "proof" of worth. And suddenly, I was measuring my business, my joy, my intuition… against KPIs. In this latest epis…
Tired. Scared. Overwhelmed. Resistant. I hated to admit it, but these stopped me in my tracks. A lot! And not because I lacked motivation. On the contrary... ...I had vision, strategy, and a to-do list that would make a CEO sweat. But every time I sat down to do the "big, important, mountain-mo…
Are you feeling fragmented, overwhelmed, unfulfilled, stuck in busyness? Sensing a change coming? Navigating life-altering decisions, but feeling emotionally split about what you want? Breaking generational patterns to build out something in a new & meaningful way, in your own rhythm, on your o…
I received some devastating news the other day. The type that knocks the wind out of you while pressing all the "money, safety, and security" buttons. And the timing was almost ironic...because I felt it coming. I had already begun preparing. Not out of fear, but out of deep knowing. This is not a…
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