ACERCA DE ESTE EPISODIO
This week you get all the usual goodies but the main theme is Rest In Peace to the boys legs after failing to respect what they were getting themselves into at Transcend Trail 65km relay!
Lines are drawn on biscuit choices, a unanimous call on the do it all trail shoe and a stack of race results.
Enjoy your running!
Inglés
Australia
TRANSCRIPCIÓN 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
BUSCAR EPISODIOS ANTERIORES
Buscar episodios anteriores de Low Ceiling Athletics.
OTROS EPISODIOS EN ESTE PODCAST
With a stacked run sheet and limited time to record, the boys built nicely only for Tim to have to leave for an appointment just as they reached the Race results, Meaning Jerrym had to sail the ship home solo. Please excuse the audio at the end.
You'll get your usual quota of Coach's corner, Traini…
Tim sits down for a special guest episode with Perth runner, content creator and self proclaimed "Runaholic", Karl Julius (IG: @julius.runs).
We chat about fitting 100km weeks around FIFO work and family life, his build towards his first marathon in Melbourne and why he initially skipped …
This week the boys discuss the merits of listening to your body and the importance of communicating those niggles, aches and illnesses with your coach.
Tim, naturally, chooses to completely ignore this advice while chalking up his biggest training week in quite some time. What could possibly go wro…
G'day Low Ceiling Friends,
This week the boys cover off an introduction to Threshold work, a couple of light weeks on the track to freshen up for the Transcend Trail Relay (taken with permission, of course) and a few topics to get Tim off the fence in Run It Or Bin It including do speed trainers st…
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Low Ceiling Athletics, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.
EDITAR
Gracias por ayudar a mantener actualizada la base de datos de podcasts.
