How Vulnerability Can Serve You

In this week’s episode, we talk about vulnerability. There are so many layers to the human experience and being vulnerable can help in building more deep and meaningful relationships while being our authentic selves. We touch on cultural norms and how being vulnerable can be a privilege and what the benefits of it can look like. We also dig into removing the ego from vulnerability and the importance of listening and creating a safe space for other people’s experiences rather than making it about ourselves. Listen today to learn more about the positive effects of allowing vulnerability into your life!