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In this episode, Gail Straker explains what happens in your body during a weight-loss stall and shares strategies to help you overcome it.
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Today, I have an excerpt from a presentation by Lizabeth Gottsegen, at Lipedema Simplified’s October 2023 Heart to Heart virtual event.  Lizbeth is a massage therapist, certified lymphedema therapist, and aquatic therapist with a private practice in New York City called Real Swell Private Prac…
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