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What happens when the drive that makes you elite in one part of life quietly starts destroying another?  Mental Performance Coach James Reid joins the Limitless Minds Podcast to unpack the mental health crisis and near-fatal car accident that forced him to rebuild his marriage, his career, and his …
This week, Josh Lifrak and Travis Thomas unpack what championship performance really looks like. From leadership and team culture to consistency and mental performance, they share why the most successful people and organizations don't chase perfection. They build it through simple habits, clea…
Have you ever thought if Mental Performance Coaches 'actually' do as they say? We put it to the test! Meet the Lifraks! Adley and Micah are Josh Lifrak' sons. They share a behind the scenes of growing up with a professional coach as a parent: Learnings, Habits and Hopefully an embarr…
Aaron Golub made history as the first legally blind Division 1 athlete to play college football.  In this episode, Aaron joins Harry Wilson and DJ Eidson to unpack the mental performance strategies, resilience training, and neutral thinking mindset that took him from a third-string JV player to a T…
What happens when a Mental Performance Coach and improv actor raises athletes? We asked his sons! Meet the Thomases! Holland and Shepard are Travis Thomas' sons, and they're giving us a behind-the-scenes look at what it's really like growing up with a professional mental performance …
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