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Join us for a transformative episode as Yvonne Marchese engages in a deep conversation with Bernadette Pleasant about her journey to living authentically. Bernadette shares profound insights into the importance of listening to one's body and tapping into the joy of childhood activities to reconnect with oneself. They delve into various themes, including finding courage, overcoming perfectionism, and letting go of people-pleasing tendencies. From navigating grief to reclaiming moments of playfulness, Bernadette offers wisdom and support, illustrating the power of self-awareness and authenticity in living a fulfilled life.
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Estados Unidos
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OTROS EPISODIOS EN ESTE PODCAST
At what age are women officially supposed to stop starting new things?
According to Trish Appello, never.
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You look capable. You hold it all together. But somewhere along the way, you started leaving yourself behind — one small retreat at a time.
Vera Knight calls it the half-second exit. And once you see it, you can't unsee it.
After a burnout and a cancer diagnosis cracked her open, Vera stopped man…
When was the last time something changed in your life and you just... moved on? Didn't name it, didn't sit with it, just kept going? That's worth a second look.
Kathy Mela spent 45 years in the NICU before becoming The Grief Navigator. Her take on grief will probably surprise you. Because she's no…
What if the questions you're asking right now are actually working against you?
Six years into this podcast, I thought I had a pretty good handle on the power of curiosity. And then Larry Robertson showed up in my inbox — through our mutual friend Lynn Borton of the Choose to Be Curious podcast — …
If you've ever caught yourself thinking "I'm too old for that" — this one's for you.
After six years of hosting a podcast about ageism, I still catch myself having ageist thoughts. About myself. And I think that's worth talking about honestly — because the truth is, none of us chose these belie…
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