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Welcome to Just A Cup—the quick, candid show where athletes, coaches, founders, and performance pros share real stories and practical takeaways you can use today. Host Bryan Fetzer (coach, co-founder of PsyOPTIMAL, and high-performance consultant) sits down for smart, no-fluff conversations on mindset, leadership, training, recovery, and the business of sport. It’s like grabbing a coffee with someone who’s been there—and actually asks the questions you would.
New episodes drop regularly with clear highlights, timestamps, and links to dig deeper. Subscribe, share with a teammate, and let’s get better—one cup at a time.
New episodes drop regularly with clear highlights, timestamps, and links to dig deeper. Subscribe, share with a teammate, and let’s get better—one cup at a time.
Presentadores:
Frecuencia de actualización:
biweekly
Duración media del audio:
39 minutes
Entrevistas a invitados
Inglés
Estados Unidos
73 episodios
desde 5 de diciembre de 2023
episodic
ÚLTIMO EPISODIO 🔗
In this episode of Just A Cup, host Bryan Fetzer sits down with Jamey Mroz, Founder and CEO of Mroz Leadership Consulting, for a conversation about leadership, mental performance, team culture, and what separates good performers from great ones.
Jamey's career has taken him through some of the hig…
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Buscar episodios anteriores de Just A Cup.
EPISODIOS ANTERIORES 🔗
In this episode of Just A Cup, host Bryan Fetzer sits down with Gary Miller, an Olympic ski coach, entrepreneur, author, and longtime student of elite performance.
Gary has spent decades around athletes competing at the highest levels of sport. That experience shaped a simple belief: great perform…
Dr. Amber Murphy: The Science of Speed, Sprint Mechanics & Injury Prevention
In this episode of Just A Cup, host Bryan Fetzer sits down with Dr. Amber Murphy, Ph.D., CEO of CompuSport and co-author of The Science of Speed: Practical Applications for Track and Field & Team Sport Coaches and…
In this episode of Just A Cup, host Bryan Fetzer sits down with Pauline Leung, founder of Flow Grounds, Certified High Performance Coach, mindfulness teacher, and former longtime L’Oréal executive.
Pauline brings a unique perspective to performance and leadership. She spent 19 years at L’Oréal, bu…
n this episode of Just A Cup, host Bryan Fetzer sits down with former professional footballer Duncan Watmore for a conversation that goes well beyond what happened on the pitch.
Duncan’s path through football was never exactly conventional. He came through non-league football with Altrinchambefore…
In this episode of Just A Cup, host Bryan Fetzer welcomes Vin Infante, LMSW, a mental-performance and executive coach, licensed psychotherapist, entrepreneur, and former FDNY firefighter.
Vin’s career has placed him in some very different rooms—from mental-health facilities and therapy sessions to…
In this episode of Just A Cup, host Bryan Fetzer talks with Daniel Levy (CEO, Propel Pro) about leveling access to high-quality coaching: connecting athletes with top coaches, speeding up feedback cycles, and giving clubs a scalable way to support development year-round. We cover platform design, c…
n this episode of Just A Cup, host Bryan Fetzer talks with Volleybird co-founders Cassandra Toroian and Tracy Thomas about launching a sports-lifestyle brand that actually serves players: curated boxes of premium gear, wellness, and recovery picks—delivered on a simple cadence—across tennis, pickle…
In this episode of Just A Cup, host Bryan Fetzer chats with Arpan Desai of SportsFirst, a sports-technology company building products and software used by teams and partners across the industry. Arpan shares the origin of SportsFirst, how his team ships products for real-world use cases, and where …
In this episode of Just A Cup, host Bryan Fetzer chats with Colin Szumski, the Miami-based artist behind Chummy’s Customs, about building a custom-footwear brand that celebrates life’s biggest moments—jersey-material “game day” shoes, charity collabs like My Cause My Cleats, and live activations wi…
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