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This week I’m diving into George Costanza’s five best lies from Seinfeld. George as we know is a lot of things-a short stocky bald man, but he’s also a hilarious amazing liar. Then we get into some bigger life lessons. Ne-Yo shares an incredible story about Andre 3000 trusting himself when people …
What are you actually embarrassed about?We’re taught from a young age to worry about what other people think—but what if some of the things we’ve been told to be embarrassed about are actually the things we should be proud of? In this episode, I share some personal examples of things I’ve been told…
Did you miss these deeper lessons in Spider-Man: Brand New Day? 🕷️This might be my favorite Spider-Man movie yet, and underneath all the action is a powerful message about identity, healing, self-love, and learning how to use the things that make you different.In this episode, I break down 5 lesson…
Have you ever felt like you always have something to prove? For much of my life, my first instinct when someone doubted me, judged me, or told me I couldn't do something was: I’ll show them. Whether it was being doubted as an athlete, trying to prove my worth to certain people, dealing with negat…
This week’s RHR we’re starting with one of the biggest movie debates of all time: What is the best Shrek movie? These movies are hilarious, nostalgic, packed with incredible music, and are some of my favorites. Then I dive into a clip from Eric Thomas about why reading and gaining knowledge means …
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