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In this episode I explore how irregular income impacts emotional well-being and provides practical strategies to create financial stability. I share insights on managing money anxiety, establishing reference points, and building resilience with actionable tips. Chapters 00:00 – Introduction to Irr…
In this conversation, I explore the intricate relationship between money and emotions, emphasising how our financial behaviors are influenced by attachment styles, internal conflicts, inherited beliefs, and systemic issues. I discuss various books that have shaped my understanding of these connec…
Have you ever been asked what you charge, and felt something happen before you had even said the number? That half a second where your mind is already running. Is that too much? Is it not enough? What will they think of me? If you know that feeling well, you are in very good company. This is part…
In this conversation, I explore the multifaceted relationship individuals have with money, emphasising the importance of understanding the different parts of oneself that influence financial behavior. I encourage listeners to shift from a fixed identity of being 'good' or 'bad' with money to reco…
In this episode, Catherine is joined by Jesse Mecham who shares insights from his journey with money, the importance of understanding what money is for, and how to develop a healthy relationship with it through a simple yet powerful question: 'What is it for?' Discover practical frameworks and pers…
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