ACERCA DE ESTE EPISODIO
In this episode Mak and Lindsay talk about whether withholding anger destroys relationships and if it might be beneficial to have hundreds of small expressions of anger, daily. They share a 6 step process for forgiveness and touch on more “tips and tricks” for getting over anger, all according to Brad Blanton from his book Radical Honesty.
This episode is part 3 in a three part series about anger and picks up right where the last episode left off. If you haven’t listened to episodes 10 & 11, you may want to go back and do that first.
Subscribe to INSIDE OUTSIDE UPSIDE DOWN on Patreon and YouTube, and follow us on Instagram @inside_outside_upside_down.
Find Mak at www.michaelalankolb.com and Lindsay at www.takerootcoaching.com.
Thank you Nigel Barrios for our theme songs Told a Lie and Escape in November!
