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In this episode, you’ll learn how self-neglect goes beyond ignoring physical needs. Discover how dismissing your emotions, staying silent, overgiving, remaining in unsafe situations, numbing out, and prioritizing others’ feelings can leave your inner child feeling alone and unimportant. You’ll al…
Relationships are systems: when you change your part of the pattern, the whole dynamic can shift. Dr. Margaret Paul shares how moving from control and blame to learning, self-responsibility, and love can create healthier, more connected relationships. In this episode, you’ll learn why recurring re…
The intention we choose in any given moment shapes everything that follows. In this episode, Dr. Margaret Paul explores how becoming aware of our intentions can transform the way we relate to ourselves, others, and the choices we make every day. She unpacks the two core intentions in Inner Bondin…
Control creates stress, while being open to learning creates safety. Control blocks connection, while learning invites it. In today’s episode, Dr. Margaret Paul dives into the topic of intentions and how we can become more aware of the intentions we bring into our relationships. She highlights the…
Many parents believe that protecting their children from every struggle is an act of love, but what if that protection is actually preventing them from becoming capable adults? In this episode, Dr. Margaret Paul clarifies why avoiding natural consequences and over-managing a child's life can lead …
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