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A real joy chatting Light Watkins from his home in Mexico City. Light's latest book, The Year You Transform, is a wonderfully practical guide to how small, daily behaviors can have truly transformative power.
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So nice to chat with Sarah Giffin, the Executive Director of Mountain Cloud Zen Center. Sarah's had an interesting pathless path to her current role at the Center, and has such a gift for storytelling.
If you're enjoying these conversations, please consider supporting Mountain Cloud through donati…
Returning to the zendo after co-leading a monthlong 'mini-ango' at a beautiful Zen center in the Black Forest region of Germany, Valerie reflects on travel and long sitting and Zen's ever-present invitation to come home to what we truly are. The talk then turns to case 9 in the Gateless Gate or Mum…
Many of us come to spiritual practice because of a persistent feeling that there's something wrong—something off about us or about the world. Perhaps we struggle with loneliness or a sense of alienation. Perhaps we crave intimacy but are afraid to get close. Perhaps we wonder why there's so much co…
In this talk, Valerie begins with a look into Dogen's phrase, "mountain-still sitting," asking how this practice of divesting ourselves – "dropping away body and mind" – is, at the same time, an invitation to realize the inexhaustible abundance that runs through all things. The talk then turns to a…
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