Fail, Then Fail Again

The famous quote is: "Sow a thought, and you reap an action; sow an act, and you reap a habit; sow a habit, and you reap a character; sow a character, and you reap a destiny" by Ralph Waldo Emerson understood the power of our words. Our language has the potential to change the direction o…

All the lessons we receive won't matter if we don't practice what we learned. This is integration, the application and practice of the skills, knowledge, and resources we have gained. Practice, practice, practice until it becomes a part of who you are.

In my healing journey, I found anger to surface often. Why?  Anger is the emotion that protects the more vulnerable emotions. Yet, anger is this beautiful discovery that you're getting close to what's ready to be seen and healed. Lean in.....use the energy from the anger as a catalyst to …

It's all too easy to complain about our circumstances, the challenges we face and the obstacles I'm our way towards self actualization.  Yet, what if you had more choices about it? Would you choose to leave those circumstances to build a life you desire? It's sounds simple, but isn&a…