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This week, our podcast stars talk The Body Keeps the Score.  What does that mean, does my body actually hold trauma and more? As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or by liste…
 This week, our podcast stars take on anxiety. What it is, what it does, how it impacts our functioning, and what you can do about it. As always, this podcast is not intended to diagnose, or treat any condition, so please reach out to a professional if you need. Join us every two weeks, on video or…
This week, after our short hiatus, Peggy and Brittany unpack the chaos of moving. Our Fort Lee office moved, our NOVA office is currently moving, and multiple clinicians have moved over the past six months. We are here to unpack what packing and then unpacking does to your nervous system, relations…
Welcome to another episode! This month, the doc explains what trauma is, starts to discuss how it impacts us, and defines PTSD according to the World Health Organization and the American Psychiatric Association. As always, this video is to help broaden your knowledge and understanding. Clinicians s…
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