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The Room She Needs

We are back for the second half of season 3 and have some great guests lined up for you. For now, a quick update on what we've been up to and launching our first ever in person event - The Room She Needs. This will be held in London on Wednesday 23rd September and is for any women who feels th…
This week, we’re joined by Victoria Hamilton Personal Style Coach, Confidence Cheerleader, and the kind of woman who feels like your best friend from the very first conversation. But this episode goes far beyond clothes and fashion. We talk about the pressure women face to fit into society’s boxes …
This week on Heart Full Mind Heavy, Debs & Alex talk about grief and the journey you go on as an individual. They discuss how grief can affect everyone in different ways and how there are 5 'classic stages' of grief that people can experience after loss.  The stages are not a checklis…
In the opening episode of Season 3, we sit down with Grace to share her deeply personal and emotional journey into premature labour at just 25 weeks. What begins as a seemingly normal pregnancy quickly turns into a terrifying race against time, set against the isolating backdrop of COVID restrictio…
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