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Your body isn't working against you—it's working to protect you. If you've been eating well, exercising consistently, taking the supplements, and still struggling with stubborn weight, fatigue, thyroid symptoms, or gut issues, this conversation will completely shift the way you think about healing.…
That nightly glass of wine may be doing far more than helping you unwind. Did you know that alcohol impacts your hormones, gut health, blood sugar, sleep, mood, and cravings in ways many women never realize? In Part 5 of the Hormone Disconnect Series, Brandee sits down with Dr. Brooke Scheller, Do…
For most of our lives, we've been handed a prescription and told it would fix everything — painful periods, irregular cycles, acne, you name it. But what if we were never actually given the full picture? This isn't an anti-birth-control episode. It's a pro-information one. In this episode, Brandee …
The biggest risk for many women isn't hormone therapy, it's the misinformation that's kept them suffering for decades. In this episode of Healthy Buzz, Brandee sits down with Danielle Kepics, physician assistant and founder of Empowered Medicine, to unpack one of the most misunderstood topics in wo…
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