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Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about the 5 keys to healing from CPTSD!If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up!  https://healingf…

Practicing Self Love - Ep. 33

Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about practicing self love.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up!  https://healingfromcptsd.com…

Gratitude? For What? - Ep. 34

Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about gratitude, and whether or not we need to be grateful for the things we've had to go through in our lives.If you haven't done so already, be sure to head over to our site and sign up on our mailing lis…

Emotional Flashbacks - Ep. 31

Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about emotional flashbacks.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up!  https://healingfromcptsd.com…
Hello and welcome to Healing from CPTSD!In today’s episode I’m going to be talking about how it's ok to blame your abuser.If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter!Sign Up!  https://hea…
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