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Show Notes: In this episode of Healing Doesn't Have to Be Heavy, Angie Berrett sits down with Jade Kaye, a functional fitness coach, emotion code and body code practitioner, and founder of GroovyBell Wellness. Jade shares her journey from welding school to fitness and emotional healing, highli…
Show Notes: What happens when you achieve everything you've ever dreamed of and still don't feel worthy? In this heartfelt episode of Healing Doesn't Have to Be Heavy, Angie Berrett welcomes Shirin Eskandani, coach, speaker, writer, and creator of the Wholehearted Coaching Certificat…
Show Notes: Can healing come from the most unexpected places? In this deeply personal solo episode of Healing Doesn't Have to Be Heavy, Angie Berrett shares the remarkable story of rescuing a newborn lamb while driving across Wyoming and how that experience unexpectedly opened the door to prof…
Show Notes: In this powerful episode of Healing Doesn't Have to Be Heavy, host Angie Berrett sits down with trauma informed personal transformation coach and healing arts practitioner Linda Dieffenbach to explore the connection between trauma, energy, the chakra system, and self compassion. Li…
Show Notes: Finding the right support for trauma healing can feel overwhelming, especially with so many therapists, coaches, and healing modalities available today. In this solo episode, Angie shares practical guidance for choosing the right trauma healing professional while avoiding common mistake…
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