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Send us a text When urgency strikes, how do you respond? In this duo episode, Seema and Dinesh discuss the hidden dynamics behind urgency, responsiveness, and people-pleasing. They explore how leadership, clear priorities, and emotional resilience shape the way we navigate unexpected demands, wheth…
Send us a text In this episode, we have Krishnan, a long-time friend, medical educator, and passionate advocate for living fully. They’re sharing memories of basketball and wings to reflections on South Asian identity, evolving life roles, and the deep human need to be seen and known beyond our pro…
Send us a text On this episode, Dr. Seema Desai has a conversation with a truly remarkable guest: Dr. Deepak Kumar, a computer science professor at UC San Diego who also happens to be a playwright, composer, and lyricist. From cybersecurity research to staged readings at the Old Globe, Deepak’s jou…

The Case for Admin Days

Send us a text Feeling overwhelmed by the non-stop pace of work and life? This solo episode with Seema invites you to pause and consider a simple but powerful tool that could radically shift how you approach your time, your energy, and your presence: the admin day. Seema is discussing the exhaustio…
Send us a text What if rest wasn’t something you earned, but something essential for healing and thriving? In episode, Dr. Seema Desai and Dinesh Melwani sit down with Dr. Sonal Patel, pediatrician and fierce advocate for moms navigating the mysterious and often overlooked “fourth trimester.” But d…
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Seema Desai & Dinesh Melwani, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.