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Losing a loved one is an extremely vulnerable and isolating ordeal.Grief and Trauma Coach Jessie Reynolds opens up about losing her sister and how that led her to heal and help others do the same. We talk about grief, trauma, NLP, subconscious reprogramming and the current mental health models lack…
Limiting beliefs! We all have them.  They’re the things that we subconsciously believe about ourselves and show up in our lives under the surface. Every single day we base life-decisions on what we believe we can or cannot do. We carry ourselves and emulate out into the world that which is going on…
In this episode I have my long time friend Andrew on the Podcast. We talk about being cheated on, when a partner physically abuses you, and how we handled it. We also touch on setting new standards in relationships, red flags, and things we look for an an ideal romantic partner. If you are a victim…
In this episode, I interview arthur. He shares the stories he was told as a child about what it means to be a “man” and how he internalized that as he grew older.  Personally, It was such an eye opening experience  to hear about what men struggle with and the societal pressure they feel to be “manl…
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