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Most golfers blame mechanics for poor shots… but the truth is tougher: your focus is often the real reason performance breaks down. In this episode, Hallam Morgan unpacks the simple, powerful four-stage focus and flow framework used by elite players and top coaches to improve decision-making, contr…
Ever flush it on the range... then feel it disappear on the 1st tee? That's not your swing breaking in five minutes, it's your state shifting (mental, emotional, physical). In this episode of the Flow Golf Podcast, you'll learn how to control your state on demand so you can access fl…
In this episode, Dr. Rick Sessinghaus and Hallam Morgan break down the future of mental coaching in golf and how new technology, especially EEG-based training, is transforming the way golfers measure and train their state. We explore brainwave data, real-time feedback, intuition vs. data, mindset f…
Most golfers say the mental game is important.Very few actually train it. In this episode, Dr. Rick Sessinghaus breaks down the true fundamentals of the mental game, starting with the one skill everything else depends on: focus. You’ll learn why peak performance (flow) isn’t random, how your pre-sh…
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