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In our 5th episode, co-hosts Ismahan Abdullahi and Nicole Capretz tackle the importance of self-care and reclaiming ourselves and our time with esteemed guests Sara Szunyogh and Carolyn Smyth. Sara Szunyogh is a Healthy Lifestyle Expert, Yoga Queen and Superfoods Chef and Carolyn Smyth is an acupuncturist and owner of Warrior Within Wellness. Join us as we do a deep dive into how self-care is self-inquiry!
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OTROS EPISODIOS EN ESTE PODCAST
On the fifth episode of Flip the Script: The Future is Female, co-hosts Nicole Capretz and Ismahan Abdullahi dive into a deep conversation with Councilwomen Alejandra Sotelo Solis and Mona Rios as they navigate the tricky waters of sexism and misogyny in politics, especially with their own council …
On the sixth episode of Flip the Script, the Future if Female, our co-hosts sit down with the audacious and outspoken civil rights leader and co-chair of the Women's March, Linda Sarsour. A force of nature, she is a self-described unapologetic Palestinian Muslim woman committed to fighting for civ…
On the third episode of "Flip the Script", co-hosts Nicole Capretz and Ismahan Abdullahi sit down with the Executive Directors of ACLU (Norma Chavez Peterson) & Alliance San Diego (Andrea Guerrero) as they tell us their personal stories, how they found their voice as Latina immigrants and how t…
On episode four of “Flip the Script,” hosts Nicole Capretz and Ismahan Abdullahi share conversation with the ‘Ladies of Labor’ - Carol Kim, Political Director ofSan Diego County Building & Construction Trades Council, Bernadette Butkiewicz, Political Director at UA Plumbers and Pipefitters Loca…
Don't miss the seventh and final episode of Season One of Flip the Script: The Future is Female. This conversation features the audacious local leader: Honorable Assemblywoman Lorena Gonzalez Fletcher, representing the 80th district of the California State Assembly. Join co-hosts Nicole Capretz and…
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