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What if your life isn’t falling apart… but you’re waking up? In this episode of Field Notes: Transformation, Tara Moreno sits down with Erica Porter for a raw, honest conversation about what it really means to unravel—and rebuild—from the inside out. This isn’t surface-level healing. This is the de…
What if the thing we fear most—death—is actually the doorway to understanding how to truly live? And what if the grief we avoid is the verything keeping us stuck in cycles we can’t break?Today’s guest is Kelly—a recovery coach, reiki practitioner, and end-of-life doula with over 12 years of sustain…
What if your darkest moment isn’t the end—but the doorway to your highest evolution? In this deeply revealing first episode of EnergyHealing to the Rescue, I was able to down with mentor, healer, and intuitive practitioner Irene Keating to unpack one of the most misunderstood aspects of healing: th…
What if recovery isn’t just about getting sober… but about learning how to fully come back into your body, reclaim your energy, and trust yourself again? Today’s guest is Caitlin — a musician, movement practitioner, and woman in long-term recovery whose journey took her from heroin addiction and tr…
The dark night of the soul isn’t a detour; it’s the doorway. Welcome to Field Notes: Transformation. I’m your host Tara Moreno. Today, I share the personal journey that led me into the work of spiritual awakening, nervous system regulation, and deep trauma healing. I reflect on the collapse that fo…
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