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A solo episode on exactly what I monitor through a season to manage performance, and why. If you’re trying to work out which training metrics and devices are worth your attention and which are noise, start here.
The first in the Power Meter Series. Greg Benning started rowing at the University of Pennsylvania in 1980 and hasn’t stopped since — over 20 Head of the Charles wins and nine Silver Skiff International Time Trial titles. We go through how he uses a power meter to set the boat up, judge the effect…
An exclusive conversation with Vincent Gaillard, Executive Director of World Rowing, about where the sport is heading. What we cover: ​ The 15-year plan to change rowing’s reach, image and revenues ​ Expansion into coastal and indoor rowing ​ Driving awareness and audience engagement ​ What comes…
Pete King and Dick Smith from Oxford on why and how they use power meters, which brand they chose, and — most interestingly — how they use the data to decide seating in the coxless four and to find each rower’s strengths and gaps. Both were in the Wallingford coxed four that won the masters title …
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