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In this chat with Kelly Mahler, a leading expert on interoception, we dive into what interoception really means and why it’s such a game-changer. Kelly explains how interoception is about tuning into the signals inside our bodies — like hunger, thirst, heart rate, and emotions — and how understandi…
This podcast episode features an in-depth conversation with Alhan Rahimi, a translator, interpreter, author, and educator, who shares about her personal and professional journey across languages, cultures, and countries. Alhan shares how her passion for languages led her from translation into inter…
This episode is a heartfelt dive into the world of youth mental health, relationships, and the brain. Dr. Jean Clinton shares about how love, connection, and understanding can shape young minds, way more than we often realize. We talk about practical ways to support kids and teens, from connecting …
In this episode of Exception Seekers, Colleen talks with Kim Hopkins, Executive Director at Lives in the Balance, about the Collaborative & Proactive Solutions (CPS) model developed by Dr. Ross Greene. Kim explains how CPS offers a compassionate, trauma-informed, and neurodiversity-affirming ap…
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