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If you’re looking for a way to level up your walk in the woods look no further than forest bathing (no water involved), a mindfulness practice of engaging with nature that began in Japan with the aim to combat burnout and help inspire people to save the forests. In this episode, Rebecca and Juliet chat with Tam Willey, a certified forest therapy guide about the history of the practice and how it can help to heal and rebuild our connection to nature and ourselves.
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Just in time for National Monarch Butterfly Day, Rebecca and Juliet are chatting with Dr. Rebecca Snyder, curator of conservation and sciences at the Oklahoma City Zoo. Dr. Snyder helped found the Oklahoma Monarch and Pollinator Collaborative, also known as Okies for Monarchs, which involves 50 org…
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If you think you’re seeing more extreme weather events on the news more often in recent years, you’re right: weather-related disasters have increased in the last 50 years. Dr. Allison Wing, professor in the department of Earth, Ocean and Atmospheric Science at Florida State University, is one expe…
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