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In this episode of Endure, myself and James Walton of NewMeta Coaching bring you 3 things you can do to become a faster swimmer. This is part one of a Triathlon Tips series with a bike a run episode to follow. If you are somebody who would like improve your swim times, feel fresher coming out of t…
Luke Mc Carron is an elite Irish triathlete from Derry City, he is the current Irish Aquathlon Champion and English Sprint Distance champion. Luke has gone from strength to strength in the last few years and in this episode tells us all about his training, and balancing it with studying medicine a…
Aichlinn O’ Reilly is an elite Irish Triathlete from Westport Co. Mayo who recently finished 2nd in the sprint and olympic distance national championships. Aichlinn has finished on multiple podiums across sprint, olympic and Half Ironman distance in Ireland over the past few years and now plans to …
Part 3 of the triathlon tips series and myself and James Walton are back with 3 things you can do to run faster in a triathlon. In this episode we discuss 3 ways to run faster for triathlon. We hope you enjoyed this short educational series, and if you did enjoy please get in touch to let us know…
Part 2 of the Triathlon Tips series - The Bike In this Episode myself and James Walton of New Meta coaching bring you 3 ways to improve your bike performance for triathlon. If you have any questions about the show please give us a message we would be happy to help, or if you are interested in coa…
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