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Episode: Defectiveness, Shame & Approval-Seeking In the finale of our schema therapy series, we unpack the two schemas behind physician imposter syndrome — the fear that we're one mistake from being exposed, and the need for everyone's approval to feel okay. We talk about how these patterns fo…
In this episode, Amanda, Laura, and Kendra explore schema therapy and its relevance to physicians, focusing on how deep-rooted patterns from childhood influence burnout and professional behavior. They discuss practical ways to recognize and respond to these schemas to foster well-being and resilien…
In this episode, we explore the unrelenting standards schema and why it is so common in physicians. We discuss the difference between healthy excellence and fear-driven perfectionism, how this schema develops, how medical training reinforces it, and why it can lead to chronic overwork, harsh self-t…
Why is it that the most compassionate, reliable doctors are so often the ones quietly disappearing on the inside? In this episode, we continue our series on early maladaptive schemas in medicine, digging into two patterns that show up constantly in physician culture: self-sacrifice ("other peo…
In this episode, we continue our series on early maladaptive schemas in physicians, this time exploring emotional inhibition and emotional deprivation, the schemas behind the "I'm fine" doctor who looks composed but feels numb, lonely, or disconnected underneath. In this episode: What…
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