Five Elements Meditation

An overview of the Buddha’s teaching on the 4 noble truths, or 4 liberating insights of stress, the cause of stress, the cessation of stress, and the way of practice leading to the cessation of stress 

In this talk Chris, delivered around a campfire in Southern Colorado, Chris discusses the Fire Sermon, traditionally regarded as the 3rd discourse given by Buddha, which illuminates both the place and process by which craving arises, and the way to become unhooked from this cycle. 

Reflections on mindfully facing climate change, inspired by Bhikkhu Analayo’s book of the same name. This talk primarily focuses on how mindfulness of mind states can at once be a support for skillful engagement with climate change, and also a support on the path to awakening.