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"You can't heal what you don't recognize." ~ Sandi In this episode of "Delightfully Unhinged," the hosts May, Sandi, and Harriet delve into the complex topic of generational trauma, sharing their personal experiences and insights. We discuss how trauma can be passed down throug…
We explore the concept of patriarchy, its definition, and its pervasive impact on society. Let's talk about how patriarchal systems create behaviors that become ingrained in culture, affecting various aspects of life, including education and social norms.
This one’s a bit more of a casual, bilingual chit-chat between us 🤍 We talk about loneliness, belonging, and what it really feels like to live away from home - navigating different cultures, missing familiar things, and sometimes feeling like you don’t fully belong anywhere. Through a mix of Englis…
We unpacked signs of healthy relationships, how emotional safety matters in relationships and reevaluating relationships in this episode.
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