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I am excited to release the second version of my One with Nature Sleep Meditation which features more music, and is over 50 minutes long.  One with Nature is a guided meditation to help you sleep.  Walk in a beautiful forest of trees and smell the sweet scent of pine. You’ll connect with …
I hope you enjoy my guided meditation entitled "Seaside Beach" to help you sleep.  I am dedicating this meditation to my beautiful Memere, who loved the beaches in Aruba.  I am saddened that she is no longer with us, but I know she is in a better place with Papa.   Let the soothing …
I created this short guided meditation for you, my listeners.  Please use this meditation daily to help you envision a day with what you decide.  It could be a day filled with joy and laughter, or maybe it's making the right food choices . . . it's up to you. I am deeply grateful for you…

Summer FireFlies

Hi Everyone, I hope you enjoy my guided meditation entitled "Summer FireFlies" to help you sleep. Warm summer nights aglow with fireflies magically dancing and swirling around me inspired me to write this guided meditation.  Please enjoy and I hope you love this meditation as much as I do. …
I hope you enjoy my guided meditation entitled, "Moon & Fire" to help you sleep.   Enjoy the crackling of a fire as the light of the moon shines down on you filling your entire being with peace and love. The glow of the moon illuminates a path of white light for you to follow beckoning yo…
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