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Isaiah and Amy begin to explore the concepts behind "Stop Letting Everything Affect You", a book written by Daniel Chidiac. So come join us as we discuss today overthinking and deeply feeling! This will be a series with more episodes to follow!
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OTROS EPISODIOS EN ESTE PODCAST
Amy and Isaiah take a wonderful opportunity to discuss how to prepare for death, not the act of death itself. The goal is to give you thoughts to help you make preparations in the event of your death. You may need to have a conversation like this with your parents. You may have your own kids. Wha…
Isaiah and Amy do another episode on common misconceptions. The topics they discuss are:
Is getting a base tan before traveling good?
Are X-rays bad?
Feed a cold starve a fever?
Is it good to hold in a sneeze?
Is it bad to swim after I eat?
Stay tuned for the next episode on the importance of…
Isaiah and Amy lead the first part in a two part series on REST. This episode discusses the value of rest and the kind of rest to help you connect.
These two love to cover topics they feel you need to hear but even more so, they love to do episodes that come from questions you have asked. Please c…
Isaiah and Amy talk about how to make a plan on how to react to situations that are typically ones that drive you nuts or set you off. Before you react heavily to something that maybe doesn't deserve it, take 7 seconds and settle to help you react in a more constructive way. But the idea is that …
Hello! Amy here. Please forgive the format of this episode. We sort of last minute decided to put it on as a podcast episode. It's actually the audio recording of the first session of our in person "Reducing Sympathetics" class. I couldn't get our normal intro to trim into the audio of the class s…
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