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Season 7, Episode 2
Guest: Ashlee Livingstone, Personal Growth Coach and Breathwork Facilitator
Ashlee Livingstone is a personal growth coach and breathwork facilitator who helps achieving women manage their stress, improve their mental & emotional wellness, and find more harmony in everyday life. She’s the Founder of The Mental Fitness Club, co-host of The Calm Collective podcast, and a trusted speaker and coach. Ashlee’s approachable and practical style helps her clients feel grounded, focused, and empowered to thrive—both at work and beyond.
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OTROS EPISODIOS EN ESTE PODCAST
Season 6, Episode 11
Guest: Nicola Kastner, CEO, Event Leaders Exchange (ELX)
Nicola Kastner, CEO of Event Leaders Exchange (ELX), joins host Courtney Stanley for an honest and inspiring conversation about leading with authenticity, clarity and purpose. She shares how authenticity shapes influence…
Season 6, Episode 9
Guest: Sasha Saladziak, Director of National Special Events, Live Nation CanadaSasha Saladziak, director of national special events at Live Nation Canada, shares how resilience, self-reflection and embracing change can shape both leadership and life.
Season 6, Episode 10
Guests: Yush Sztalkoper, Founder & Neuroinclusion Strategist, NeuroSpark+; PreciousL. Williams, CEO, Perfect Pitch GroupYush Sztalkoper, founder and neuroinclusion strategist at NeuroSpark+, and Precious L. Williams, CEO of Perfect Pitch Group, join host Courtney Stanley fo…
Ashlee Livingstone, personal growth coach and breathwork facilitator, joins host Courtney Stanley to unpack the realities of high achievement, overwhelm and sustainable success, challenging hustle culture and exploring how choosing alignment over exhaustion can change the way we lead and live.
Season 6, Episode 12
Guest: Julius Solaris, Founder, Boldpush
Julius Solaris, founder of Boldpush, joins host Courtney Stanley for an honest, vulnerable and perspective-shifting conversation about what it really means to lead in the spotlight. He opens up about navigating the realities of social me…
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