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Over the years I have struggled with my negative thoughts. The wonderful thing about this is that it has meant that I have pursued self help quite avidly, in an attempt to gain control of my mind. The technique I share is an amalgamation of NLP, Pranic Healing and Hypnobirthing techniques. And it i…
If you knew a way to improve your mood, increase your creativity, improve your productivity and generally feel so much better would you do it? Yeah you would! BUT, we all know it and yet we don't do it. Well I don't anyway. I'm talking about naps!
Andy Bernard in the TV show, the American Office once said, "I wish there was a way to know you're in the good old days before you've actually left them". I think I have an answer to that question!
Let's talk about investing - and how if you had a foolproof tip for the next big thing what would you do?
This quote helped me so much to work on the balance in my life.MY BOOKS: Live Your Ideal Life -  A Workbook to help you build the life you want Guaranteed Inspiration - A guide to help you find inspiration where ever you are Journal to the Centre of Yourself - Intro to journaling as a way to i…
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