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This longer episode (28 minutes) briefly covers the history of BMI and size bias in the United States. Dr. White then offers some alternative approaches to discussing weight, weight loss and body size by shifting the conversation. She suggests asking the patient “How do you want to feel in your bod…
Dr. White shares advice she was given as a 3rd year medical student when she was struggling to figure out which specialty was best for her. She shares the 3 questions, how she answered these questions and how she ultimately figured out she was (and is) and a Family Physician. Dr. White also calls o…
In this introductory episode, Dr. Stephanie White shares simple suggestions for making the leap from classroom learner to clinical team member. Learn how to process your stress and create easy changes that support your body and mind.Show credits:Host: Stephanie White, DOWebmaster & technical su…
As a long time commuter, Dr. White has found a way to transform a tedious drive into restorative space. She shares easy steps anyone can take to make your car your happy place.     Show credits:Host: Stephanie White, DOWebmaster & Technical Support: Crystal Rivera Song: Brook by Dallas $tyles S…
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