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Key Takeaways The gym and family got Sam through her dark years of depression. The post show rebuilding phase is so important and needs to approached wisely. Surrounding yourself with like-minded individuals from this industry can change your life! Macros doesn’t work for everyone and if it causes anxiety a meal plan may be best. Timestamps…
The post CPR 15: Sam Paparo was lost and depressed, but finding the gym changed her life forever. appeared first on Committed Physiques Radio.
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OTROS EPISODIOS EN ESTE PODCAST
Key Takeaways You learn something new about yourself every time you compete Competing should be an addition to your life not your whole life Being pro doesn’t mean you need to stop the rest of your life Happiness is the ability to handle anything that comes your way
The post CPR 31: Ariel Khadr be…
Key Takeaways Overall conditioning and balance stands out the most for men’s physique Classic physique is evolving and the IFBB is still deciding on what they are looking for It’s always to the next extreme in this sport When you look back on your life can you say you reached your full potential?
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Takeaways There will always be times of doubt keep going It’s never to late to make a change in your life The first steps will feel uncomfortable but that is the only way to truly grow
The post CPR 30: It’s time to make the change. appeared first on Committed Physiques Radio.
Key Takeaways To be an entrepreneur takes a lot risk and requires putting everything on the line If you can push through the toughest of days the following days will be so worth it Low points and high points will be present each and every day To be able to employ my friends and family…
The post CP…
Key Takeaways Competing has given Cori the platform to create an impact You shouldn’t lose sight of yourself to bring kids into this world There was nothing wrong with that girl. Just because I weighed 208 didn’t mean I was ugly or should be respected. I would look at my daughter and I decided I…
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