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We're exploring how to tell the difference between a challenge worth pushing through and a misalignment worth walking away from. By anchoring the decision in whether our values are actually aligned, we build awareness around what's really driving our discomfort, intention around when to work on our…
We're revisiting a favorite conversation with Trevor Ragan to unpack his simple equation for discomfort: caring plus uncertainty. When we treat that discomfort as proof we're on the wrong path, we shrink from the exact challenges that build us - but when we see it as a signal that the work matters,…
We're exploring how to know whether we're building grit or slipping toward burnout when life leaves almost no room for training. By understanding allostatic load and finding our minimum effective dose, we build awareness of what our body and season of life can actually handle, intention around prot…
We're exploring how to find real fulfillment inside a job that already gives us balance and security, without needing to blow it all up for something new. By treating our work as a calling instead of just a career, we build awareness around what's already working, intention around where we point ou…
We're exploring why we can't maximize every goal at once, and how picturing life as a Frisbee balanced on a pencil - instead of a seesaw - changes the way we chase what matters. By identifying the 20% of effort that drives 80% of the results across our health, work, and relationships, we build awar…
Descargo de responsabilidad: El podcast y el arte incluidos en esta página son de Ben Bergeron & Patrick Cummings, que es propiedad de su propietario y no está afiliado ni respaldado por Listen Notes, Inc.